Building Resilient Families: Applying Social Science to Everyday Life
Building Resilient Families: Applying Social Science to Everyday Life
Join us for a free 20-minute self-paced online learning session as part of Social Sciences Week 2026. The material can be accessed on https://resilientproject.com.au
This short course explores how the social sciences, including psychology, education and health promotion, help us understand people, build stronger families and create healthier communities.
Through easy-to-follow videos, simple activities and reflection questions, you will learn practical ways to build resilience, improve mental wellbeing, strengthen relationships and support children and families.
This learning experience is designed for parents, carers, educators, students, community members and anyone interested in improving wellbeing.
By the end of the session, you will:
- Learn what resilience is and why it matters.
- Discover simple ways to support mental health and wellbeing.
- Understand how the social sciences help solve everyday challenges.
- Create one practical action you can use in your daily life.
Participants who complete the module will receive a Certificate of Participation and a Family Resilience Action Plan to help put their learning into practice.
Whether you are looking to support yourself, your family or your community, this short learning session will give you practical tools you can start using straight away.
